RAVES SELF DEFENCE & WORKPLACE TRAINING
  • Home
  • Brisbane Self Defence: Teens and Women
    • Self Defence in the City
    • Try a Boxing Basics Class at Sweat Depot, Brisbane
  • Safe workspace: real tools to keep you safe and smiling
    • Workplace Equality Advocacy >
      • Self Defence 101 >
        • Self Defence Essential Reference Notes
        • Communication Hacks for De-escalating Aggression
        • Safety for Client Visitation
        • EXTENDABLE BATON TRAINING
        • Online Input for for Workplaces and Venues
    • Nutrition and fitness for the home and workplace
  • Teens Self Defence: tackling one punch, domestic violence and youth suicide.
    • Teen RAVES Evaluation Form
    • BRAVE KIDS BOOTCAMP for Daycare, Schools and Communities
  • Media and Testimonials
  • EMPOWER YOURSELF: Interactive e-book
    • R.A.V.E.S. free e-book
  • Contact Us

Safe Workspace

Get a quote today
This custom designed session tackles the conflicts and potentially aggressive behaviours that you may be exposed to in  your workplace: between colleagues, clients, or outside visitors and 'pop-in's'.

Learn tools  and hacks to harness the power of the brain to understand what triggers aggression, how to de-escalate potentially threatening situations and re-establish workplace trust with easy to remember diversionary hacks.  Sometimes it is a comfort to remember that it is the pre-programmed primitive caveman that causes conflict, and that there are easy ways to get back to our inner-healer with humour and grace.  The most threatening people are usually suffering the most pain, and they need us more than ever.   It hits the mark for risk-management, team-building  and personal and professional development.

Picture
Erin draws on 12 years Policing experience in the Queensland Police achieving the rank of Detective Sergeant, and performing in specialist crowd control units, in covert capacities in prostitution and pedophile task forces, investigating juvenile related crime and developing QPS Academy programs.  In 2006 she started one of the world’s first and only female owned and operated MMA based training facilities and held rankings in boxing, kickboxing and Maui Thai.  She is the author of EMPOWER YOURSELF – a complete, interactive self defence e-book for women, teens and families.  She currently attends workplaces and high schools teaching self defence strategies for the mind, body and mouth.

For more of Erin's background click here.
Self Defence for the Workplace and Home
March 2018
​
Thank you so much for the fantastic training session yesterday... The team haven’t stopped “raving” (pardon the pun!) about it to the rest of the team and making them very jealous, so no doubt we will need to book in another session with you later in the year.  We have been practicing our helmet and ‘combing’ hair around the office when we see each other.
 
We all got a lot of the session and you were an excellent instructor, it was A LOT of fun and incredibly enjoyable!
 
Natasha Wright
Senior Advisor
Peak Services

Safe Workspace  
​Learn real tools to keep you safe and smiling

1 - 3 hour workshops or whole day conference training

Your session will be customised to suit your needs

Do you want your staff to have easy to remember self defence skills to keep themselves safe before, during and after work?  Below is a delicious menu of our world class defensive measures and approximate session timings:

Self defence menu:
- Rules of self defence and criminal code right to defence (essential 10 mins).
- Vocalisation (essential 5 mins).
- Strangulation (10 minutes).
- Rear attack (10 mins).
- Front attack/ being dragged (10 mins).
- Thrown to ground/ sexual assault (15-20 mins).
- Car abduction (10 mins). 
- Defence against weapons (20 mins).
- Developing safe habit sentences to 'forget the fear' (20 mins)

- Aggressive behaviours communication hacks (up to 1.5 hour session).

Previous martial arts experience or advanced physical strength or fitness are not required.  The physical defence tools are just one part of the strategy and are designed to be remembered quickly and instinctively in a crisis situation and are designed to empower the aged, women, teens, and persons with disabilities.

Communication Hacks to De-escalate Aggressive Behaviours - 2 hours.
Learning outcomes:
  • Identify aggressive client behaviours and why they may occur in a workplace or clinical setting.
  • Consider measured or learned responses, as opposed to a defensive reaction, to defuse a potentially threatening situation (mindfulness tools).
  • Consider the step-by-step process of isolation, delay, communication, and delegation as a circular de-escalation strategy in conflict and aggression.
  • Discuss communication tools and techniques to create a non-threatening environment.
  • Remove communication barriers (such as passive aggression) and develop active listening tools.
  • Ask two simple questions to decide when to confront, and when to retreat.
  • Consider advanced communication techniques such as ‘verbalising the implied’, 'distraction and delay', ‘negotiation’, and ‘confrontation’.
  • Develop 'habit sentences' as a controlled response strategy.
  • Continually prioritise your mental health by identifying and addressing stressors triggered by conflict in the workplace.
  • Summarise with 7 simple hacks that you will remember in even the most stressful conflict situation.

Safe Workplace Practices During Client Visitations - 2 hours.
LEARNING OUTCOMES:
  • Understanding the use of force spectrum and the application of lawful reasonable force.
  • Conduct pre-interview environmental and client scanning processes.
  • The development of workplace relevant client checklists.
  • Consideration of client mental health and disabilities.
  • The use of verbal and non-verbal questions to de-escalate conflict situations.
  • Practical application of the RAVES self defence drills to workplace scenarios.
  • Practical application of self defence and vocalisation drills for employees with disabilities.
  • Improve and standardise workplace incident reporting and communication.
  • Understanding the importance of employee mental health and peer support.

We consult with workplaces to tailor the workshop to their occupational needs, and flexible with your schedule to get more bang for your buck.
​

Costs will be dependant on hours at venue, travel time and expenses, and student numbers.  Custom online or printed work-sheets and surveys can also be provided to monitor, assess and provide support to clients and their personal protection training revision.

Did you know?

Erin Cash and RAVES is qualified to deliver:
Compulsory Extendible Baton Training  for Exempt Professions (Animal Protection Officers)
Get a quote today
Logan Council Extendible Baton Training
2019


The feedback for the training was really enthusiastic and positive from all attendees. You’re a wonderful facilitator and we will look forward to conducting the refresher training with you in 12 months’ time. 
 
Sandy Redpath | Animal Response Team Leader | City Standards & Animal Care Branch | Logan City Council
Phone: 07 3412 4479 | PO Box 3226 Logan City DC Qld 4114 | sandyredpath@logan.qld.gov.au


Aggressive Behaviours Communications Hacks for the Workplace
June 2017

We have all been buzzing after your presentation yesterday. I got such good feedback and our staff were able to take learnings not only for our crisis situations but for help understanding their clients more as well as gaining skills in their personal lives.... you were very inspiring! I hope we can work together again sometime. 

Emma Parker-Reniewick
Acting REO
Veterans and Veterans Families Counselling Service South Qld
1800 011 046  |  www.vvcs.gov.au  | 
​ 
Self Defence for the Workplace and Home
April 2016

Thanks heaps for the additional resources and such a great session.... You bought so much knowledge, passion - and good for us! - humour to the session that it will be of great value to all of us who attended.  Hope to work with you again sometime in the future.  

Gigi Lacey
Inch Housing 
Powered by Create your own unique website with customizable templates.
  • Home
  • Brisbane Self Defence: Teens and Women
    • Self Defence in the City
    • Try a Boxing Basics Class at Sweat Depot, Brisbane
  • Safe workspace: real tools to keep you safe and smiling
    • Workplace Equality Advocacy >
      • Self Defence 101 >
        • Self Defence Essential Reference Notes
        • Communication Hacks for De-escalating Aggression
        • Safety for Client Visitation
        • EXTENDABLE BATON TRAINING
        • Online Input for for Workplaces and Venues
    • Nutrition and fitness for the home and workplace
  • Teens Self Defence: tackling one punch, domestic violence and youth suicide.
    • Teen RAVES Evaluation Form
    • BRAVE KIDS BOOTCAMP for Daycare, Schools and Communities
  • Media and Testimonials
  • EMPOWER YOURSELF: Interactive e-book
    • R.A.V.E.S. free e-book
  • Contact Us