One session could change a life

R.A.V.E.S. is self defence done differently.  
You and your family can unlock your dominant survival skills within one session.  
R.A.V.E.S. channels your fright to fight with proven biomechanics, brain hacks and vocalisation tools.
It is designed for all fitness levels, ages and levels of mobility.
Cancel sport, cancel social engagements, this is one session that you don't want to miss.
WOMEN, KIDS & FAMILY Self Defence Events
Ages 11 - 110 Survival skills for the whole family
Ages 3 -10 We teach kids to be BRAVE, use their voice and about safe choice!​
HIGH SCHOOL Self Defence & RESILIENCE PROGRAMS 
Self defence and criminal law concepts without the need to punch or kick:
​Bullying and Pack Behaviour
Domestic Violence
Sexual violence and coercion
Consent and gender equality
Injury prevention and bodily protection for sporting teams
Teaching teens how to survive and thrive.
​
ASPLEY SHS Grade 8 CAMP TEENS RAVES PROGRAM
It was well paced and tremendously well presented. Some highlights that I particularly enjoyed include;
- The opening relaxation techniques (A couple of the normally over-animated boys in my Year 8 Form class literally fell asleep)
- The interesting philosophy about the needs of young women to respect and support other females   
- The encouragement to the students to exercise and volunteer in their community
- The statistics on offences to girls
- The techniques for self-defence.
Erin's good humour, awesome connection with youth culture and sensitivity when needed, truly inspired and educated me. In fact I would say the program felt like a 'gift' that I would recommend as a PD for teachers or for more of our students to enjoy. As a mother and grandmother, I would truly be happy to pay to have had my daughter or grand daughter do this course.
Maria MOJICA-CASEY
Aspley SHS Secondary Ed Teacher

How wonderful we thought RAVE was...   It was so powerful, so important, and a real confidence booster for those girls.  I would value working with RAVES again... It was the highlight of the Year 8 Sleepover.
Sue Lonsdale
Head of Department –Junior Secondary
Aspley State High School
WORKPLACE De-escalation Training 
Violence Prevention
Workplace Equality Advocacy (Respectful Relationships)
De-escalation Communications Hacks 
Customer Service Hacks
​Safe Home Visitations 
Baton Training for Exempt Employees
A happy team is a safe team: nutrition, fitness and mental health hacks 

​More than just the best self defence: it's about prioritising wellness and safe workspace.
Corporate Self Defence Training
2020

​Evaluation comments:
  • - Hi Natasha....  a huge thank you to those who organised it, it was incredibly valuable. I have told so many people about it!!
  • - THANK YOU!! I too have told so many people what an empowering experience it was.
  • - I was super impressed and have been telling people all about it as well! 
  • - Erin was super engaging, taught us lots, and stayed back in order to provide us with as many tips as possible
  • - The speaker was really knowledgeable and enthusiastic with a lot of experience.
  • - The instructor, Erin was very professional and knowledgeable.
  • - This event was amazing
  • - Practical, great presenter
  • ​
Natasha Nettle | Senior Consultant, Advisory 
Ernst & Young
Level 51, 111 Eagle Street, Brisbane, QLD 4000, Australia
Direct: + 61 7 3227 1478  | [email protected]
Website: http://www.ey.com
Logan Council Extendible Baton Training
2019

The feedback for the training was really enthusiastic and positive from all attendees. You’re a wonderful facilitator and we will look forward to conducting the refresher training with you in 12 months’ time. 
 
Sandy Redpath | Animal Response Team Leader | City Standards & Animal Care Branch | Logan City Council
Phone: 07 3412 4479 | PO Box 3226 Logan City DC Qld 4114 | [email protected]


Erin Cash
RAVES FOUNder
​& director
Former QPS Detective Sergeant
​BBus Pub Admin
Strength & Conditioning Coach
Boxing Coach
Workplace Trainer & Assessor
​Keynote speaker
​Author