One session could change a life
R.A.V.E.S. is self defence done differently.
You and your family can unlock your dominant survival skills within one session.
R.A.V.E.S. channels your fright to fight with proven biomechanics, brain hacks and vocalisation tools.
It is designed for all fitness levels, ages and levels of mobility.
Cancel sport, cancel social engagements, this is one session that you don't want to miss.
You and your family can unlock your dominant survival skills within one session.
R.A.V.E.S. channels your fright to fight with proven biomechanics, brain hacks and vocalisation tools.
It is designed for all fitness levels, ages and levels of mobility.
Cancel sport, cancel social engagements, this is one session that you don't want to miss.
WOMEN, KIDS & FAMILY Self Defence Events
Ages 11 - 110 Survival skills for the whole family
Ages 3 -10 We teach kids to be BRAVE, use their voice and about safe choice!
Ages 3 -10 We teach kids to be BRAVE, use their voice and about safe choice!
HIGH SCHOOL Self Defence & RESILIENCE PROGRAMS
Self defence and criminal law concepts without the need to punch or kick:
Bullying and Pack Behaviour
Domestic Violence
Sexual violence and coercion
Consent and gender equality
Injury prevention and bodily protection for sporting teams
Teaching teens how to survive and thrive.
Bullying and Pack Behaviour
Domestic Violence
Sexual violence and coercion
Consent and gender equality
Injury prevention and bodily protection for sporting teams
Teaching teens how to survive and thrive.
ASPLEY SHS Grade 8 CAMP TEENS RAVES PROGRAM
It was well paced and tremendously well presented. Some highlights that I particularly enjoyed include;
- The opening relaxation techniques (A couple of the normally over-animated boys in my Year 8 Form class literally fell asleep)
- The interesting philosophy about the needs of young women to respect and support other females
- The encouragement to the students to exercise and volunteer in their community
- The statistics on offences to girls
- The techniques for self-defence.
Erin's good humour, awesome connection with youth culture and sensitivity when needed, truly inspired and educated me. In fact I would say the program felt like a 'gift' that I would recommend as a PD for teachers or for more of our students to enjoy. As a mother and grandmother, I would truly be happy to pay to have had my daughter or grand daughter do this course.
Maria MOJICA-CASEY
Aspley SHS Secondary Ed Teacher
How wonderful we thought RAVE was... It was so powerful, so important, and a real confidence booster for those girls. I would value working with RAVES again... It was the highlight of the Year 8 Sleepover.
Sue Lonsdale
Head of Department –Junior Secondary
Aspley State High School
WORKPLACE De-escalation Training
Violence Prevention
Workplace Equality Advocacy (Respectful Relationships)
De-escalation Communications Hacks
Customer Service Hacks
Safe Home Visitations
Baton Training for Exempt Employees
A happy team is a safe team: nutrition, fitness and mental health hacks
More than just the best self defence: it's about prioritising wellness and safe workspace.
Workplace Equality Advocacy (Respectful Relationships)
De-escalation Communications Hacks
Customer Service Hacks
Safe Home Visitations
Baton Training for Exempt Employees
A happy team is a safe team: nutrition, fitness and mental health hacks
More than just the best self defence: it's about prioritising wellness and safe workspace.
Corporate Self Defence Training
2020
Evaluation comments:Natasha Nettle | Senior Consultant, Advisory
- - Hi Natasha.... a huge thank you to those who organised it, it was incredibly valuable. I have told so many people about it!!
- - THANK YOU!! I too have told so many people what an empowering experience it was.
- - I was super impressed and have been telling people all about it as well!
- - Erin was super engaging, taught us lots, and stayed back in order to provide us with as many tips as possible
- - The speaker was really knowledgeable and enthusiastic with a lot of experience.
- - The instructor, Erin was very professional and knowledgeable.
- - This event was amazing
- - Practical, great presenter
-
Ernst & Young
Level 51, 111 Eagle Street, Brisbane, QLD 4000, Australia
Direct: + 61 7 3227 1478 | [email protected]
Website: http://www.ey.com
Logan Council Extendible Baton Training
2019
The feedback for the training was really enthusiastic and positive from all attendees. You’re a wonderful facilitator and we will look forward to conducting the refresher training with you in 12 months’ time.
Sandy Redpath | Animal Response Team Leader | City Standards & Animal Care Branch | Logan City Council
Phone: 07 3412 4479 | PO Box 3226 Logan City DC Qld 4114 | [email protected]
Erin Cash
RAVES FOUNder
& director
& director
Former QPS Detective Sergeant
BBus Pub Admin
Strength & Conditioning Coach
Boxing Coach
Workplace Trainer & Assessor
Keynote speaker
Author
BBus Pub Admin
Strength & Conditioning Coach
Boxing Coach
Workplace Trainer & Assessor
Keynote speaker
Author
We have all been buzzing after your presentation yesterday. I got such good feedback and our staff were able to take learnings not only for our crisis situations but for help understanding their clients more as well as gaining skills in their personal lives.... you were very inspiring! I hope we can work together again sometime.
Emma Parker-Reniewick
Acting REO
Veterans and Veterans Families Counselling Service South Qld
1800 011 046 | www.vvcs.gov.au |
Aggressive Behaviours Communications Hacks for the Workplace.
June 2017
Acting REO
Veterans and Veterans Families Counselling Service South Qld
1800 011 046 | www.vvcs.gov.au |
Aggressive Behaviours Communications Hacks for the Workplace.
June 2017
Teachers and students alike thought the RAVE program was fantastic. One of our teachers thought it was so good that he mentioned it to his wife who is a school-based nurse and her school is going to run it. She also mentioned it to one of her colleagues and now another school is going to run it too! I think that’s testament enough to what a good program it is.
Courtney Shorten
A/Guidance Officer
Bray Park SHS
BRAY PARK SHS GRADE 9
"TRIBAL MEN & TRIBAL PRINCESS"
SELF DEFENCE AND RESILIENCE PROGRAM Oct 2014
A/Guidance Officer
Bray Park SHS
BRAY PARK SHS GRADE 9
"TRIBAL MEN & TRIBAL PRINCESS"
SELF DEFENCE AND RESILIENCE PROGRAM Oct 2014
Should have heard two of these boys talking to another of their mates who said 'Hmmph! I do 'insert martial art here' I don't need self defence'. They talked passionately about martial arts being a sport and defending yourself against violence as a completely other skill set. One has rules, the other does not.
Tanya Allen
Big Little Swim School, Number 1 Mum
"RAVES Self Defence" Saturday session at Sweat Depot
Jan 2022
Big Little Swim School, Number 1 Mum
"RAVES Self Defence" Saturday session at Sweat Depot
Jan 2022