RAVES SELF DEFENCE
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  • Brisbane Self Defence: Teens and Women
    • Self Defence in the City
    • Try a Boxing Basics Class at Sweat Depot, Brisbane >
      • Info on your RAVES Self defence Workshop
  • Safe workspace: real tools to keep you safe and smiling
    • Self Defence 101 >
      • Safe Work Space Questionnaire
      • Self Defence Essential Reference Notes
      • Communication Hacks for De-escalating Aggression
      • Safety for Client Visitation
      • Break free of wrist hold
      • Control scissors or potential weapon
      • EXTENDABLE BATON TRAINING
      • Online Input for for Workplaces and Venues
    • Sanity Strategies in Education: toddler tantrum tatics >
      • Toddler Taming Course Notes
      • Food for Mood and Play for a Better Day Resource Material
    • Nutrition and fitness for the home and workplace
  • Teens Self Defence: tackling one punch, domestic violence and youth suicide.
    • BRAVE KIDS BOOTCAMP for Daycare, Schools and Communities >
      • Info on your BRAVES Kids Self Defence Session
    • Zombie Nations: teaching teens human choices >
      • Teen RAVES Evaluation Form
      • Teaching Challenging Teens: Notes for the new generations
  • Erin Cash - the mother of RAVES self defence
  • Media and Testimonials
  • EMPOWER YOURSELF: Interactive e-book
    • R.A.V.E.S. free e-book
  • Contact Us
    • Terms and Conditions
    • Privacy Policy
TEEN RAVES EVALUATION FORM
​YOUR BODY - YOUR SAFETY -HAVE YOUR SAY
Submit
You matter.

Your safety matters.

Remember the 3 tips to staying strong and safe:
1.  Get active
2.  Help someone
3.  Stay connected (and I don't mean social media)


If you would like more information on North Brisbane MMA and Boxing 
​visit www.sweatdepot.com.au

If you would like article, videos and tips on nutrition and human performance 
visit www.sweatdepot.blogspot.com
​

I don't stop being your teacher when I leave your classroom, if you need advice
email erin@sweatdiva.com.au
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  • Home
  • Brisbane Self Defence: Teens and Women
    • Self Defence in the City
    • Try a Boxing Basics Class at Sweat Depot, Brisbane >
      • Info on your RAVES Self defence Workshop
  • Safe workspace: real tools to keep you safe and smiling
    • Self Defence 101 >
      • Safe Work Space Questionnaire
      • Self Defence Essential Reference Notes
      • Communication Hacks for De-escalating Aggression
      • Safety for Client Visitation
      • Break free of wrist hold
      • Control scissors or potential weapon
      • EXTENDABLE BATON TRAINING
      • Online Input for for Workplaces and Venues
    • Sanity Strategies in Education: toddler tantrum tatics >
      • Toddler Taming Course Notes
      • Food for Mood and Play for a Better Day Resource Material
    • Nutrition and fitness for the home and workplace
  • Teens Self Defence: tackling one punch, domestic violence and youth suicide.
    • BRAVE KIDS BOOTCAMP for Daycare, Schools and Communities >
      • Info on your BRAVES Kids Self Defence Session
    • Zombie Nations: teaching teens human choices >
      • Teen RAVES Evaluation Form
      • Teaching Challenging Teens: Notes for the new generations
  • Erin Cash - the mother of RAVES self defence
  • Media and Testimonials
  • EMPOWER YOURSELF: Interactive e-book
    • R.A.V.E.S. free e-book
  • Contact Us
    • Terms and Conditions
    • Privacy Policy