RAVES SELF DEFENCE
  • Home
  • Brisbane Self Defence: Teens and Women
    • Self Defence in the City
    • Try a Boxing Basics Class at Sweat Depot, Brisbane >
      • Info on your RAVES Self defence Workshop
  • Safe workspace: real tools to keep you safe and smiling
    • Self Defence 101 >
      • Safe Work Space Questionnaire
      • Self Defence Essential Reference Notes
      • Communication Hacks for De-escalating Aggression
      • Safety for Client Visitation
      • Break free of wrist hold
      • Control scissors or potential weapon
      • EXTENDABLE BATON TRAINING
      • Online Input for for Workplaces and Venues
    • Sanity Strategies in Education: toddler tantrum tatics >
      • Toddler Taming Course Notes
      • Food for Mood and Play for a Better Day Resource Material
    • Nutrition and fitness for the home and workplace
  • Teens Self Defence: tackling one punch, domestic violence and youth suicide.
    • BRAVE KIDS BOOTCAMP for Daycare, Schools and Communities >
      • Info on your BRAVES Kids Self Defence Session
    • Zombie Nations: teaching teens human choices >
      • Teen RAVES Evaluation Form
      • Teaching Challenging Teens: Notes for the new generations
  • Erin Cash - the mother of RAVES self defence
  • Media and Testimonials
  • EMPOWER YOURSELF: Interactive e-book
    • R.A.V.E.S. free e-book
  • Contact Us
    • Terms and Conditions
    • Privacy Policy
Hello RAVES participant!  You will have received this link because you have booked online for an upcoming RAVES self defence 1.5 hour workshop.  Please read below for heaps of useful information to ease on down to the venue for loads of personal protection skills and more fun then you could have imagined.
Picture

All about your RAVES Self Defence Booking

Where: Sweat Depot, home of RAVES Self Defence
12/254 South Pine Road, Enoggera.
​Erin's m: 0416 121 615
Opposite Enoggera SS.
​Our industrial shed is located at the rear of the complex.

Picture
Parking:  heaps of onsite parking at the rear of the industrial complex on a weekend.
Arrival:  Please arrive 10 minutes early to register and get comfortable.
What to bring:  heaps water and a sense of empowerment
What to wear:  loose comfortable clothing and shoes.
Cancellations:  We get that life happens, your online booking notification allows you to reschedule your session up to an hour before the session starts!
Fight Fitness:  We treat self defence as a completely seperate education to boxing and kickboxing.  But you may also be interested in boxing and MMA as part of your regular fitness routine?   Casual classes are welcome (and affordable).  Our small classes allow for Erin to program for participants experience levels.  If you and your peeps book out a session, you get to choose what you do!
Schedule Appointment
More information about RAVES self defence and why RAVES self defence is different (including an online self defence program).
Picture
I look forward to training with you (and your family) soon.
Powered by Create your own unique website with customizable templates.
  • Home
  • Brisbane Self Defence: Teens and Women
    • Self Defence in the City
    • Try a Boxing Basics Class at Sweat Depot, Brisbane >
      • Info on your RAVES Self defence Workshop
  • Safe workspace: real tools to keep you safe and smiling
    • Self Defence 101 >
      • Safe Work Space Questionnaire
      • Self Defence Essential Reference Notes
      • Communication Hacks for De-escalating Aggression
      • Safety for Client Visitation
      • Break free of wrist hold
      • Control scissors or potential weapon
      • EXTENDABLE BATON TRAINING
      • Online Input for for Workplaces and Venues
    • Sanity Strategies in Education: toddler tantrum tatics >
      • Toddler Taming Course Notes
      • Food for Mood and Play for a Better Day Resource Material
    • Nutrition and fitness for the home and workplace
  • Teens Self Defence: tackling one punch, domestic violence and youth suicide.
    • BRAVE KIDS BOOTCAMP for Daycare, Schools and Communities >
      • Info on your BRAVES Kids Self Defence Session
    • Zombie Nations: teaching teens human choices >
      • Teen RAVES Evaluation Form
      • Teaching Challenging Teens: Notes for the new generations
  • Erin Cash - the mother of RAVES self defence
  • Media and Testimonials
  • EMPOWER YOURSELF: Interactive e-book
    • R.A.V.E.S. free e-book
  • Contact Us
    • Terms and Conditions
    • Privacy Policy