RAVES SELF DEFENCE
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    • Self Defence in the City
    • Try a Boxing Basics Class at Sweat Depot, Brisbane >
      • Info on your RAVES Self defence Workshop
  • Safe workspace: real tools to keep you safe and smiling
    • Self Defence 101 >
      • Safe Work Space Questionnaire
      • Self Defence Essential Reference Notes
      • Communication Hacks for De-escalating Aggression
      • Safety for Client Visitation
      • Break free of wrist hold
      • Control scissors or potential weapon
      • EXTENDABLE BATON TRAINING
      • Online Input for for Workplaces and Venues
    • Sanity Strategies in Education: toddler tantrum tatics >
      • Toddler Taming Course Notes
      • Food for Mood and Play for a Better Day Resource Material
    • Nutrition and fitness for the home and workplace
  • Teens Self Defence: tackling one punch, domestic violence and youth suicide.
    • BRAVE KIDS BOOTCAMP for Daycare, Schools and Communities >
      • Info on your BRAVES Kids Self Defence Session
    • Zombie Nations: teaching teens human choices >
      • Teen RAVES Evaluation Form
      • Teaching Challenging Teens: Notes for the new generations
  • Erin Cash - the mother of RAVES self defence
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  • EMPOWER YOURSELF: Interactive e-book
    • R.A.V.E.S. free e-book
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food for mood notes
All training material and photos remain the copyright of ELC Lifestyles Pty Ltd and must not be reproduced, taught or used without expressed permission and independently of the training enironment it was presented in.

PLAY DEMONSTRATIONS WITH VOCAL TRAINING

Kids with bootcamp balls....

Brave Kids Bootcamp! Wednesday 4.30pm Sweat Depot Everton Hills $10 a kiddlie.If they are new to Brave Kids Bootcamp make sure Mum or Dad fill out the compulsory online health questionaire:http://www.sweatdepot.com.au/first-time-health-questionnaire.html

Posted by Sweat Depot Fight Fitness on Tuesday, April 16, 2013
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  • Home
  • Brisbane Self Defence: Teens and Women
    • Self Defence in the City
    • Try a Boxing Basics Class at Sweat Depot, Brisbane >
      • Info on your RAVES Self defence Workshop
  • Safe workspace: real tools to keep you safe and smiling
    • Self Defence 101 >
      • Safe Work Space Questionnaire
      • Self Defence Essential Reference Notes
      • Communication Hacks for De-escalating Aggression
      • Safety for Client Visitation
      • Break free of wrist hold
      • Control scissors or potential weapon
      • EXTENDABLE BATON TRAINING
      • Online Input for for Workplaces and Venues
    • Sanity Strategies in Education: toddler tantrum tatics >
      • Toddler Taming Course Notes
      • Food for Mood and Play for a Better Day Resource Material
    • Nutrition and fitness for the home and workplace
  • Teens Self Defence: tackling one punch, domestic violence and youth suicide.
    • BRAVE KIDS BOOTCAMP for Daycare, Schools and Communities >
      • Info on your BRAVES Kids Self Defence Session
    • Zombie Nations: teaching teens human choices >
      • Teen RAVES Evaluation Form
      • Teaching Challenging Teens: Notes for the new generations
  • Erin Cash - the mother of RAVES self defence
  • Media and Testimonials
  • EMPOWER YOURSELF: Interactive e-book
    • R.A.V.E.S. free e-book
  • Contact Us
    • Terms and Conditions
    • Privacy Policy