RAVES SELF DEFENCE
  • Home
  • Adult Courses
    • Brisbane Self Defence: teens and women >
      • Info on your RAVES Self defence Workshop
    • Self Defence in the City
    • Self Defence at your venue >
      • Online Input for for Workplaces and Venues
    • Safe workspace: real tools to keep you safe and smiling >
      • Self Defence 101 >
        • Safe Work Space Questionnaire
        • Self Defence Essential Reference Notes
        • Communication Hacks for De-escalating Aggression
        • Safety for Client Visitation
        • Break free of wrist hold
        • Control scissors or potential weapon
        • EXTENDABLE BATON TRAINING
    • Nutrition and fitness for the home and workplace
    • High Intensity MMA Training for the whole family: Sweat Depot North Brisbane
  • Kids courses
    • BRAVE KIDS BOOTCAMP for Daycare, Schools and Communities >
      • Info on your BRAVES Kids Self Defence Session
    • North Brisbane Kids Self Defence
    • Sanity Strategies in Education: toddler tantrum tatics >
      • Toddler Taming Course Notes
      • Food for Mood and Play for a Better Day Resource Material
  • Teen courses
    • Teens Self Defence: tackling one punch, domestic violence and youth suicide. >
      • Teen RAVES Evaluation Form
    • Zombie Nations: teaching teens human choices
    • Sports Coaches Communication Guide: Optimising Youth Behaviour & Performance >
      • Teaching Challenging Teens: Notes for the new generations
  • EMPOWER YOURSELF: Interactive e-book
    • R.A.V.E.S. free e-book
  • Erin Cash - the mother of RAVES self defence
  • Media and Testimonials
  • Contact Us
  • Terms and Conditions
  • Privacy Policy
  • Schools Self Defence Demonstration
Hello RAVES participant!  You will have received this link because you have booked online for an upcoming RAVES self defence 1.5 hour workshop.  Please read below for heaps of useful information to ease on down to the venue for loads of personal protection skills and more fun then you could have imagined.
Picture

all about your RAVES Self Defence Booking

Where: Sweat Depot, home of RAVES Self Defence
12/254 South Pine Road, Enoggera.
Opposite Enoggera SS.
​Our industrial shed is located at the rear of the complex.
Picture
Parking:  heaps of onsite parking at the rear of the industrial complex on a weekend.
Arrival:  Please arrive 10 minutes early to register and get comfortable.
What to bring:  heaps water and a sense of empowerment
What to wear:  loose comfortable clothing and shoes.
Cancellations:  We get that life happens, if you can contact us 24 hours prior to your scheduled session you can re-book to any of the other sessions on our calendar.  Just click the drop down box in the link for dates and email Erin.
Fight Fitness:  We treat self defence as a completely seperate education to boxing and kickboxing.  But you may also be interested in boxing and MMA as part of your regular fitness routine?  Click here for all HIIT and HIRT classes you've been waiting for.   Casual classes are welcome (and affordable).
More information about RAVES self defence and why RAVES self defence is different (including an online self defence program).
Picture
I look forward to training with you (and your family) soon.
Powered by Create your own unique website with customizable templates.
  • Home
  • Adult Courses
    • Brisbane Self Defence: teens and women >
      • Info on your RAVES Self defence Workshop
    • Self Defence in the City
    • Self Defence at your venue >
      • Online Input for for Workplaces and Venues
    • Safe workspace: real tools to keep you safe and smiling >
      • Self Defence 101 >
        • Safe Work Space Questionnaire
        • Self Defence Essential Reference Notes
        • Communication Hacks for De-escalating Aggression
        • Safety for Client Visitation
        • Break free of wrist hold
        • Control scissors or potential weapon
        • EXTENDABLE BATON TRAINING
    • Nutrition and fitness for the home and workplace
    • High Intensity MMA Training for the whole family: Sweat Depot North Brisbane
  • Kids courses
    • BRAVE KIDS BOOTCAMP for Daycare, Schools and Communities >
      • Info on your BRAVES Kids Self Defence Session
    • North Brisbane Kids Self Defence
    • Sanity Strategies in Education: toddler tantrum tatics >
      • Toddler Taming Course Notes
      • Food for Mood and Play for a Better Day Resource Material
  • Teen courses
    • Teens Self Defence: tackling one punch, domestic violence and youth suicide. >
      • Teen RAVES Evaluation Form
    • Zombie Nations: teaching teens human choices
    • Sports Coaches Communication Guide: Optimising Youth Behaviour & Performance >
      • Teaching Challenging Teens: Notes for the new generations
  • EMPOWER YOURSELF: Interactive e-book
    • R.A.V.E.S. free e-book
  • Erin Cash - the mother of RAVES self defence
  • Media and Testimonials
  • Contact Us
  • Terms and Conditions
  • Privacy Policy
  • Schools Self Defence Demonstration