Hello RAVES participant!  You will have received this link because you have booked online for an upcoming RAVES self defence 1.5 hour workshop.  Please read below for heaps of useful information to ease on down to the venue for loads of personal protection skills and more fun then you could have imagined.

all about your RAVES Self Defence Booking

Where: Sweat Depot, home of RAVES Self Defence
12/254 South Pine Road, Enoggera.
Opposite Enoggera SS.
​Our industrial shed is located at the rear of the complex.

Parking:  heaps of onsite parking at the rear of the industrial complex on a weekend.

Arrival:  Please arrive 10 minutes early to register and get comfortable.

What to bring:  heaps water and a sense of empowerment

What to wear:  loose comfortable clothing and shoes.

Cancellations:  We get that life happens, if you can contact us 24 hours prior to your scheduled session you can re-book to any of the other sessions on our calendar.  Just click the drop down box in the link for dates and email Erin.

Fight Fitness:  We treat self defence as a completely seperate education to boxing and kickboxing.  But you may also be interested in boxing and MMA as part of your regular fitness routine?  Click here for all HIIT and HIRT classes you've been waiting for.   Casual classes are welcome (and affordable).

More information about RAVES self defence and why RAVES self defence is different (including an online self defence program).

I look forward to training with you (and your family) soon.